Channel: Specialized Bicycles

Category: Sports

Tags: specializedmountain bikingpsychedelicstimothy learybicyclebikesalbert hoffmanbreath workcyclingbreathebikebreathpsychedelicbox breathingguided breathingmountain bikemtbtutorialbicyclesmountain bikesbreathworkiamspecializedbicycle day

Description: *inhale 4 seconds⁠ *hold 4 seconds⁠ *exhale 4 seconds⁠ *hold 4 seconds⁠ *repeat till you’re chill⁠ ⁠ ...That’s box breathing. Why today? Because it's Bicycle Day! And transcendent experiences, like riding a bike, require the right mindset and setting to maximize the experience. So before your next ride, use this video as a tool to clear your mind, tune out, and drop in.⁠ Get More from Specialized: Join the Specialized Discord Server: discord.gg/specialized Follow Specialized on Instagram: instagram.com/iamspecialized Like Specialized on Facebook: fb.com/specializedbicycles Follow Us on Twitter: twitter.com/iamspecialized Follow Outride: instagram.com/outride ⁠